Just as a building is made up of individual bricks, so is a nation made up of individual citizens. If the individual citizens of a nation are generally healthy, then the entire nation is healthy. In order to see change in this nation, each individual person should seek to become the best version of himself or herself. If everyone in America or enough people, became the best versions of themselves from the working class citizen to the politicians in hishest office, we would see change,
As I've been working on this blog, talking about how to bring change the world, I realized more and more that the change has to begin in me first, before I see the change manifest in the world. We must first focus on being spiritually healthy ourselves as individuals. That is why I plan to talk more about spiritual wellness on this blog going forward in addition to mental and general wellness.
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